BOOST YOUR CORE: PELVIC FLOOR PHYSIOTHERAPY

Pelvic floor physiotherapy is a targeted form of physiotherapy that treats the muscles in your pelvis. These muscles perform a vital role in supporting your bladder, bowel and reproductive organs. A skilled pelvic floor physiotherapist can determine the strength and performance of your pelvic floor muscles. They will then create a tailored treatme

A robust core isn't just about sculpted abs; it's a foundation built on the intricate structures of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in training these often-overlooked muscles, optimizing core stability and overall function. By utilizing targeted exercises and manual therapy techniques, pelvic floor physiotherapis